No guys, I need to stop and talk about something in this movie and how fucking revolutionary it was; something that I haven’t seen in a movie before or since.
This is a movie about a kid who leaves her birth family.
Not a kid who find that they have a secret lineage or something that allows them to find their ‘true family’ - this is a movie about a kid whose true birth family is made up of bad people. So she gets out. And that is played as the right thing to do. She isn’t punished for it or made to feel bad about ‘abandoning her family’. There isn’t an underlying ‘but they’re your family and you have to love them’ or ‘they’re your family and they love you even if they don’t show it well or do hurtful things’ message of the kind that I see OVER AND OVER AND OVER AND OVER in media. Matilda gets out and livess happily ever after because of it.
We need a million more movies like this to counter the metric shit ton of movies that directly counter this message.
My Back & Bi’s Workout Today
- Wide grip lat pulldowns 3x12 - superset - Standing Lat pushdowns 3x12
- One arm dumbbell rows 4x12
- Seated close-grip cable rows 4x10
- Standing, alternating dumbbell curls 3x12 - superset - Machine preacher curls 3x12
- Hammer curls 4x12
Here’s another picture from that shoot I did! So excited I keep getting more and more back! =D
Also, I know I’ve been sharing it a lot lately.. but it’s only because I’ve gotten so many questions about it in the past. So for those of you who’ve been asking. I finally made a Facebook page! Here is the link:
Hey! Hey YOU! Did you get sweaty this weekend?
It’s not too late!
These are some of my favorite circuits to do on the weekend (or anytime). They’re quick & dirty, and are total body, calorie scorchers.
Details, modifications & instructions for each of the workouts found at the links below!
30 Minute Weekend Workout Circuits
Weekend Workout: Crazy Eights 30 Minute Time Challenge!
“Unleash The BEAST” 1000 Rep Weekend Workout Challenge
Bonus! Quickie workouts to add on.
Whip Your Balls Out! Weekend Workout Challenge










